6. Supports proper bowel function.
A healthy gut flora helps fight inflammation and boost the immune response.
More information on the next page.
Avoid GMOs.
Avoiding genetically modified foods is a rule everyone should follow. They contain carcinogenic substances. Therefore, it’s important to always consume fresh, healthy products purchased from local producers.
8. Maintain a healthy weight.
Excess fat triggers estrogen production, which can stimulate the development of breast cancer. This is a good reason to take care of your figure.
